
Booking into a class
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If you are new to Restore please book your free 15 minute telephone initial consult first. This allows us to gain a better understanding of you and your circumstances (if you have any injuries or medical conditions for example, or perhaps neither of these), and we are then able to guide you in what classes would be best for you.
This is so that we can get a better understanding of you, your goals, and any medical conditions or injuries you may have. This is also to ensure you have a good grasp and understanding of the Pilates principles and we can then advise you on which class/classes would be appropriate for you. We do not want to put an advanced person into a beginner class and vice versa!
Book your free 15 minute telephone consult here.
Phone 09 945 0399
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When we exercise and move we are often not aware of how we are moving; and we are not always moving well – this often contributes to aches, pains and injury. Keeping our class numbers so small allows our instructors to give you more attention and instruction and this in turn means you will gain more from each session.
